Hai all,
Bitterguard gravy with brown rice.
I like bitterguard in any form but rest of the family likes only this gravy with bitterguard.
The simple recipe is below,
COOKING TIME : 20 mins.
SERVES : 4 nos.
INGREDIENTS :
Bitterguard - 2 nos
Onion - 1
Garlic - 1 full
Mustard - 1/2 tsp
Turmeric powder-1/4 tsp
Chilli powder - 1 tsp
Coriander powder - 1/2 tsp
Tamarind - lemon sized soaked and extracted the juice
jaggery -1 tsp
salt - as required
Gingelly oil - 2 tsp
curry leaves - 2 tblsp
Coconut - 2 tblsp.
Tomatoes - 2 big
METHOD :
1) Heat oil, add mustard, chopped bitterguard, curry leaves and saute in oil for 5 mins in low flame.
2) Add tomatoes , chilli powder, turmeric powder, salt, coriander powder and saute for a minute.
3) Add tamarind water, jaggery , water 1 cup and boil till bitterguard softens.
4) Grind coconut , add it to gravy and boil for minute.
5) Remove from flame and serve hot with rice.
NOTE :
You can also add sambar powder while boiling.
"Wow, this looks delicious! I’ve never tried bitterguard this way. Can’t wait to make it!"
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"Thanks for sharing! I love bitterguard but struggle with new recipes. This one is perfect!"
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"The combination of tamarind and jaggery sounds amazing. Sweet and tangy flavors are my favorite!"
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"I made this today, and my family loved it. Even my kids who don’t like bitterguard enjoyed it!"
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"Adding coconut to the gravy must give it such a rich flavor. Will try it this weekend!"
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"I’m always looking for healthy recipes, and this one fits the bill. Thank you!"
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"Never thought of pairing bitterguard with brown rice. That’s such a healthy combo!"
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"This reminds me of my grandma’s recipe. So nostalgic, thank you for sharing!"
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"I love how simple and quick this recipe is. Perfect for a busy weeknight dinner."
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"Tried this recipe and added some sambar powder as you suggested. It was a hit!"
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"The step-by-step instructions are so clear. Thanks for making it easy to follow."
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"I didn’t have tamarind, so I used lemon juice instead. Still turned out great!"
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"This is the kind of recipe that turns a simple meal into something special."
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"I appreciate the note about adding sambar powder. Adds a nice twist!"
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"The texture of the gravy with coconut sounds heavenly. Can’t wait to try it!"
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"Just tried this and paired it with quinoa instead of brown rice. Delicious!"
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"Thank you for sharing this traditional recipe. It’s a great way to enjoy bitterguard!"
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"I usually fry bitterguard, but this gravy recipe is a game-changer. Thanks for sharing!"
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"Brown rice is a great choice for this gravy. Adds a nice nutty flavor to the meal."
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"I’ve never added coconut to bitterguard gravy before. Excited to see how it turns out!"
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"This recipe is perfect for a quick and healthy weeknight dinner. Bookmarking it now!"
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"The jaggery balances the flavors beautifully. I tried it, and it was delicious!"
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