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Showing posts with the label GREEN MOONG DAL RECIPES

SPROUTED GREEN MOONG DAL MASIYAL / KADAISAL

Hi All, Iam trying to post more rice side dishes in my blog ! Let me try to post maximum in this week. Today's recipe is MOONG DAL MASIYAL / KADAISAL.In our town we use to say as Pasipairu Kadaisal ( as we use to mash it with traditional butter milk beater) , but commonly they say as Masiyal. Coming back to recipe I have already posted Paripairu Kuzhambu recipe( recipe link here ) and this is another version of Pasipairu gravy.The older version was viewer recipe which I tried and posted and this version is my version which we are following for decades.The recipe is so simple yet very very healthy.I always cook sprouted dals in my cooking so I used same here also. You can even cook with unsprouted dal too. The recipe is as below, SERVINGS : 4 MEMBERS. INGREDIENTS : Sprouted Green moong dal – 2 cups ( Sprouts recipe link here). Green chillies – 3 nos. Cumin / Zeera – 1 tsp. Salt – as required. Curry leaves – a sprig. Onions – 1 no ( big) ( Y...
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PASIPAIRU KUZHAMBU / SPROUTED GREEN MOONG DAL KUZHAMBU

PAVITHRA'S MOONG DAL KUZHAMBU Hi Everyone, Today's recipe is SPROUTED GREEN MOONG DAL KUZHAMBU - VIEWER RECIPE :) ..One of my viewer friend Mrs.Pavithra Vijay sent me this recipe , she is so sweet that she sent me along with pictures,Thank you dear. In order to honor her for the wonderful recipe I named this kuzhambu with her name. I tried it few times but due to time constraint I was not able to click pictures.Two days back I cooked this kuzhambu and even in morning hurry I managed to click photographs. The recipe is so easy and also very healthy , original recipe does not states to mash boiled moongdal but I crushed it for one pulse to make little grainy. The easy recipe is as below, SERVINGS : 3 MEMBERS INGREDIENTS : Sprouted green moong dal – 1 cup ( how to make sprouts ? Click here toknow ). Onion – 1 no ( big) . Tomato – 1 no ( medium sized). Green chillies – 3 nos. Curry leaves – a sprig. Cumin – 1/2 tsp. Turmeric powder –...
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BROCCOLI AND SPROUTED MOONG DAL MASALA

Hi Everyone, BROCCOLI !!!! From the cartoon animations I got an impression that broccoli has a bad odour and very bitter taste!! Bcoz in cartoons they show that children will not like broccoli J ..So I never thought of trying it in my kitchen until my friend Mrs.Saranya Sathish told me about this masala and also she insisted me to try broccoli as it has lot of good vitamins.Motivated by her I immediately brought a packet of broccoli and tried this broccoli moong dal sprouts masala , for my surprise it came to be too good and we all loved it so much.Thank you Saranya. I cant wait to share the recipe with you .the below is the recipe , INGREDIENTS : Sprouted moongdal – ¾ cup( pls click to view sprouts recipe) Broccoli – 2 cups. Ginger garlic paste – 1 tsp Onion – 1 (big) Tomato – 2 to 3 nos Chilli powder – ½ tsp Turmeric powder – ¼ tsp Garam masala – 1 tsp Salt – as required Oil – 2 tsp. Mustard – 1 /4 tsp. C...
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PESARUT / SPROUTED MOONG DAL DOSA

Hi Everyone, This dosa is an Andhra Dish but  we all love it, also it is healthy . I have already posted you the Moong dal sprouts recipe ,I used the same dal to prepare this moong dal dosa ,They call it as Pesarut. Normally they make it with unsprouted moong dal . T he green moong dal will be soaked in water for 6 to 7 hours and then grounded to form   batter and   they will make it into dosa immediately as it requires no fermentation. But I prepare this entirely in different way I use sprouted dal and also I will ferment the batter before making it into dosa as I don’t like raw smell of batter in dosa and also we need crispy   dosas. CLICK FOR SPROUTS RECIPE The recipe is as below, Idli rice                                     -  1 cup Toor d...
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SPROUTS

Hi Everyone, One of my viewer friend asked me to post some diet recipes , right now I don’t have much diet recipes in my draft so Iam posting little ,Will post all the diet recipes soon. Many people doesn’t know the real facts about sprouts ! Dals are healthy to eat but when they are soaked in water and sprouted their taste and vitamins also enhances. You will get complete benefit of eating dals only by sprouting.We can sprout most of the whole dals such as Moong dal , kidney beans , Horse gram dal , chikpea , One eyed peas etc etc.Only the sprouting time will differ for each dal. Also below I have given photos and details of few sprouts that I make it in home ..you can refer those also. The dishes you can make with green moong dal sprouts are, 1) Pesarut . 2) Moong dal fritters / Moong dal vada. Lets see how to make sprouts. PREPARATION : 1) Soak dal in water and leave it overnight ( or about 7 hours ) . soaked moong...
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KADAMBA / KANAVA MASALA /SQUID FISH CURRY

Hi, Sea has lot of creatures in it that we can cook and we were much more unaware of many . Squid fish is one among the yummy species which I was totally unaware even after coming to Chennai.One day in market I saw them and surprised that they are selling octopus ( it looked like that to me :)). Then I surfed in net and found actually they are squid ( kadamba / kanava) and not octopus , My friend Saranya cooked this gravy for us during her visit to our home .I copied the recipe from her and tried next week itself.Though the squid fish looks very weird the taste was so yummy and there is no fish odor in that.It just tasted like mutton. The cleaning part is little tricky but easy, I suggest once you finished cleaning dispose the waste immediately out of your house as the waste from squid fish is very smelly and also it starts leaving water .So dispose the waste of squid as quick as possible. Other than that the fish tastes heaven , spicy, yummy and very easy to cook. I have...
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WARM WATER CHAPATI / BEGINNER GUIDE FOR SOFT CHAPATI

தமிழில் காண : கிளிக்   Hi All, If you are a beginner in cooking ,then chapati is the toughest task that needs a lot of practice. When I was learning cooking my chapatis will be either crisp like disc or rubbery that you need to dentist after chewing😭 So I try so many versions to make my chapati perfect and this warm water method is one success method , This method is so easy that your chapatis will be very very soft and light. A few tricks to make your chapatis perfectly soft and puffy are , Add water little by little while kneading . Don't knead dough too dry , make slightly sticky dough so that while toasting it comes to perfect softness. The recipe of perfect soft chapati is below, COOKING TIME : 1 hour. SERVES : yields about 10 chapatis INGREDIENTS : Wheat flour – 2 cups. Salt – 1/2 tsp. Warm water – 1 cup ( appx). Oil / ghee – few drops. METHOD : In a wide bowl add wheat flour ,salt and mix , make a well in middle of flou...
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