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Showing posts with the label STIR FRY RECIPES

PALEO BOTTLEGOURD KOOTU

தமிழில் காண : கிளிக்  Hi, PALEO BOTTLEGOURD KOOTU!! This is one of my paleo lunch , I always keep bottle gourd in my fridge . Whenever Iam busy or need any quick filling lunch I will make this kootu and have it with egg omelette. It is very filling and yes it helps in weight loss , Bottle gourd also helps you from dehydration. Easy ,simple ,healthy ,kootu recipe for you, INGREDIENTS : Bottlegourd – 2 cups ( chopped). Turmeric powder – 1/4 tsp. Salt – as required. Coconut – 1/8 cup. Dry red chillies – 4 nos. Coconut oil – 1 tsp. Curry leaves – a sprig. Mustard – 1/4 tsp.  NEED CLARIFICATION ABOUT MY MEASUREMENTS ? PLS CLICK TO CLARIFY. METHOD : Peel the skin of bottlegourd , deseed and chop them to medium sized pieces. Boil bottlegourd with salt and turmeric powder till soft. Grind coconut , dry red chillies to thick little coarse paste with little water ( not too coarse). Add the ground paste to boil...
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BELL PEPPER CHICKEN STIR FRY

Hi All, BELL PEPPER CHICKEN STIR FRY!! Bell peppers when combined with chicken gives good taste and also good colour combination too... I brought some bell peppers from super market few days back thought of making pizza but time doesn't permit me to bake pizza so I planned for this stir fry.. I served the curry with fried rice ,you can have it as it too. RECIPE SOURCE : paleogrubs.com SERVINGS : 2 members. The recipe is as below, INGREDIENTS : Chicken -1/2 kg. Cumin – 1/2 tsp. Green bell pepper – 1 no. Yellow bell pepper – 1 no. Red bell pepper – 1 no. Onion – 1 no ( big) Garam masala – 1/2 tsp. Pepper powder – 1 tsp. Salt – as required. Coconut oil / ghee – 1 tsp. Coriander leaves – 3 tsp. Curry leaves – 1 tsp TO GRIND TO PASTE: Coconut – 1/4 cup. Garlic – 10 pods. Ginger 1” piece – 1 no. Pepper – 1 tsp. Turmeric powder – 1/4 tsp. NEED CLARIFICATION ABOUT MY MEASUREMENTS ? PLS CLICK TO CLARIFY. METHOD : Grin...
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KADAMBA / KANAVA MASALA /SQUID FISH CURRY

Hi, Sea has lot of creatures in it that we can cook and we were much more unaware of many . Squid fish is one among the yummy species which I was totally unaware even after coming to Chennai.One day in market I saw them and surprised that they are selling octopus ( it looked like that to me :)). Then I surfed in net and found actually they are squid ( kadamba / kanava) and not octopus , My friend Saranya cooked this gravy for us during her visit to our home .I copied the recipe from her and tried next week itself.Though the squid fish looks very weird the taste was so yummy and there is no fish odor in that.It just tasted like mutton. The cleaning part is little tricky but easy, I suggest once you finished cleaning dispose the waste immediately out of your house as the waste from squid fish is very smelly and also it starts leaving water .So dispose the waste of squid as quick as possible. Other than that the fish tastes heaven , spicy, yummy and very easy to cook. I have...
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WARM WATER CHAPATI / BEGINNER GUIDE FOR SOFT CHAPATI

தமிழில் காண : கிளிக்   Hi All, If you are a beginner in cooking ,then chapati is the toughest task that needs a lot of practice. When I was learning cooking my chapatis will be either crisp like disc or rubbery that you need to dentist after chewing😭 So I try so many versions to make my chapati perfect and this warm water method is one success method , This method is so easy that your chapatis will be very very soft and light. A few tricks to make your chapatis perfectly soft and puffy are , Add water little by little while kneading . Don't knead dough too dry , make slightly sticky dough so that while toasting it comes to perfect softness. The recipe of perfect soft chapati is below, COOKING TIME : 1 hour. SERVES : yields about 10 chapatis INGREDIENTS : Wheat flour – 2 cups. Salt – 1/2 tsp. Warm water – 1 cup ( appx). Oil / ghee – few drops. METHOD : In a wide bowl add wheat flour ,salt and mix , make a well in middle of flou...
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