HORSEGRAM PORRIDGE / கொள்ளு கஞ்சி

Hi All,

Horse gram porridge , weightless porridge .

This recipe is for members who were trying to lose weight desperately .

You can take this for breakfast ,which will help you to burn your tummy fat very fast .

COOKING TIME : 15 mins.

SERVING : 2 members.

The recipe is as below,

INGREDIENTS :

Horse gram – 1 cup.

Rice – 2 tblsp.

Cumin – 1 tsp.

Garlic – 10 pods.

Salt - as required.

Green chillies – 1 or 2nos (optional).

Curry leaves - a sprig.

METHOD :

Wash rice and horse gram thoroughly .
If needed you can grind coarsely too. But I added as it is since I like to have as it is.
Add everything in cooker , water 1 cup and boil for 5 to 6 whistles.
Once pressure subsides ,open the cooker and mash a little.
You can take the porridge once or twice a week as breakfast.

NOTES :

1) You can powder rice and horse gram coarsely and store it. You can boil it whenever necessary.

Comments

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HAPPY COOKING!!!

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