COCONUT MILK

Hi Everyone,

COCONUT MILK!! Many people don’t know the health benefits of Coconut milk. It has rich benefits that is very good for children, good for heart, Kids who has cold and if that mucus stays in heart this coconut milk gives a great remedy. Mix ½ tsp of pepper powder to 1 glass of coconut milk and make kids to drink  to get remedy from cold.

And obviously it is good for hair, skin toning etc. But take in limit in case of diet. These are the tips which I got from my grandparents and mother, And I believe in it.

Whatever it is Coconut milk with rice fritters and Appam is the world’s best combination and nothing can beat it.

The delicious recipe is as below,

INGREDIENTS :

Fresh coconut  - 1 cup ( grated).

Sugar – ¼ cup

Cardamom – 1 no.

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PREPARATION :

1) Grind coconut with 2 tsp of water for 2 rounds and filter the milk using strainer.

2) Again add little water and grind for one more round and extract milk.

3) First and second milk is enough , don’t try to grind too much and extract more milk which will make your coconut milk very watery and less taste.

4) Add sugar to milk and mix it well till sugar dissolved.

5) Add cardamom and mix once.

6) That’s it!! Serve for Aapam  , Rice fritters of your choice.

7) I Sprinkled ¼ tsp of Boost over the coconut milk and gave to my kid (she loved the taste).

NOTES :               

1) Don’t waste the coconut pulp extract , you can add it to gravies.

2) Don’t dilute the coconut milk too much little thick is good.

3) Add sugar as per your requirement.