Betal
leaf rasam! This rasam is essential during winter season to avoid
cold and other flu, also betel leaves helps in digestion too.
Whenever
I get some betel leaves I make this rasam and it tastes yummy with
hot rice and also we will take it as soup.
Healthy
, aromatic betel leaves rasam recipe is as below,
INGREDIENTS
:
Betel
leaves- 4 nos.
Pepper-
1 tsp.
Cumin-
1 tsp
Coriander
powder- 1 tsp.
Garlic-
6 pods+ 4 pods
Asafoetida-
a pinch
Coconut-
3 tsp
Tomato-
2 nos ( medium sized).
Tamarind-
coin sized.
Salt
– as per taste
Mustard-
1/4 tsp.
Curry
leaves- 2 tsp.
Coconut
oil/ Ghee- 1 tsp
Coriander
leaves – 2 tablespoon.
METHOD
:
- Wash and remove the center thick part of betel leaves.
- Grind pepper, cumin, 6 pods garlic, coriander powder, 2 betel leaves, coconut to little coarse paste.
- Grind tomatoes roughly.
- Soak tamarind in warm water for 10 mins, extract the juice and remove the pulp.
- In a vessel heat coconut oil, add mustard. When mustard starts spluttering add curry leaves, balance garlic and saute till golden brown.
- Then add tamarind water, ground paste, mashed tomatoes, salt, asafoetida,1 cup water and boil till the rasam starts bubbling.
- When bubbling starts, add chopped balance betel leaves, coriander leaves and switch off the flame.
- Serve hot with rice and papad.HAPPY COOKING!!
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